Equilibrium Fitness/Pilates Studio in LA- The best overall workout around (4/11)
Looking for the best overall body workout, check out Equilibrium Pilates and Real Ryder Spinning Bike. They have 2 fitness centers with one on La Brea just south of 3rd Street (330 S. La Brea) and the other in Glendale. I visited the La Brea center and I have never experienced such a grueling workout. The machines have variations of resistance working just about any muscle you have and many you don’t use that much. The ab and oblique exercises are killers.
I am in great shape but between the new pilates machines and the new spinning bikes that dip and lean side to side, I can tell you that you will come out of there wiped out. The owner Annabelle also instructs but there are other great teachers including Angie for pilates and Nadaya for the bike which put me through the ringer. I highly recommend checking them out and they offer some specials as well. For more information, class schedules and pricing, please visit www.eq-fitness.com